Strengthening Your Lifelines:

When you are feeling stuck on your life journey, what helps you move forward? When you experience sickness in your body, how do you help yourself through your symptoms? When your faith is under fire, how do you find the motivation to face your doubts and fears? ​Life is a game that we all play and having strong coping mechanisms is how we win. I created this workshop to offer fresh strategies to keep up with the increasing demands of our daily schedules. I will introduce you to new approaches to add to your coping toolbox so that they are more supportive to you. My intention is for you to become more resilient as you face life’s twists and turns.