KRT Wellness Offers
Group Workshops
Powerful conversations can change the trajectory of your life. And knowing that you are not alone in your healing provides encouragement to stay your course.
Foot Care
Healthy feet support you in more
ways than you know! Painful and uncomfortable feet disrupt your journey and restrict your desire to get…anywhere!
Add-ons
Enhance your experience with Gaitwayz add-on group activities and put your learning into practice.
About KRT Wellness
Welcome to KRT Wellness, a holistic hub for your journey towards healing, growth, and fulfillment. As the founder, my mission is clear: to empower both men and women to push past self-limiting beliefs and past traumas to unlock their full potential. I believe that true health is attained by focusing on our strengths, not our ailments, because we manifest what we focus on.
Meet Your Coach
Tassia Knights
I am Tassia Knights, your Transformation Coach. My promise to you is to always hold you in high esteem. You are always safe in my presence. Together, we can slay giants. Through my group coaching sessions your path forward will become more clear and you will develop the tools you need to get on your way.
Footcare
Healing you from head to toe.
Foot care services target those issues that a pedicure cannot. Whether it be toenail fungus, diabetic foot symptoms or crooked toes, the health of your feet is my specialty. I offer several services to treat the different ailments you may have, and all the services include a foot massage because I know how good that feels.
Gaitwayz Add-ons
Put your learning to practice.
Gaitwayz are complementary activities designed to solidify your personal growth, strengthening your GAIT on your WAY to a brighter, enhanced life. These Gaitwayz are accessed through a wide array of purposefully crafted group activities, with a clear focus on applying the coaching you've received. These activities offer the essential tools and support to help you step into fresh opportunities for self-discovery, personal development, and a more fulfilling, purpose-driven life.
